The back or spine is composed of robust and resilient tendons, muscles and ligaments that provide support to our...
Archive for category: Therapydia Team
Pelvic floor weakness can happen to anyone, whether you’ve had kiddos or not. It is sometimes hard to keep...
More than three million suffer from car accident injuries each year. These injuries from car accidents can vary depending...
Therapydia Saratoga Physical Therapist Christina Cherng, PT, DPT takes some time to share her the music that gets her...
When it comes to injury rehabilitation and performance enhancement, physical therapy is often the best option for healing and...
You most likely have heard of kegel exercises for women, but what about kegel exercises for men? Kegel exercises...
Balance is our ability to maintain our center of mass over our base of support to keep us steady...
Therapydia Vancouver Clinic Director Adria Biasi, PT, DPT, takes some time to talk running outdoors, the power of manual...
Therapydia Pearlridge Clinic Director Justen Hinerman, PT, DPT, takes some time to talk about his love of the beach,...
Therapydia Saratoga Physical Therapist Shanice Lowe takes some time to talk Insanity workouts, Harry Potter, and the amazing personal...