As we age, our balance often changes and can lead to difficulty with performing daily activities. Balance can be...
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A groin strain is an injury common among athletes who play sports that require running, kicking and jumping. These...
Whiplash is a common neck injury caused by a rapid back and forth movement of the neck, typically from...
Pelvic floor tightness is a form of pelvic floor dysfunction that can happen for several reasons and can cause...
Most of us are familiar with the term scoliosis from being tested for it during puberty. We know the...
Sitting is the new smoking! You may have heard this phrase being thrown around in the media these days and...
The back or spine is composed of robust and resilient tendons, muscles and ligaments that provide support to our...
Shoulder impingement is one of the most common types of shoulder pain that we see in our clinics. Shoulder...
Pelvic floor weakness can happen to anyone, whether you’ve had kiddos or not. It is sometimes hard to keep...
If you are a runner, regardless of whether you run on a treadmill, track, or trail, you most likely...