By Tony D’Ovidio PT, DPT, OCS, MTC Therapydia Portland It’s a rarity for me to not perform strength...
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By Tony D’Ovidio, PT, DPT, OCS, MTC Therapydia Portland As a physical therapist my day sometimes feels like...
By Jordon Whitaker Therapydia Lake Oswego Physical therapy is care aimed at helping you to move easier and...
By Margaret Pittman Therapydia DC Research shows that low back pain affects approximately 80% of people throughout their...
By Marylyn Presutti Therapydia DC Recreational sports participation is an excellent way for many people to stay active...
By Monica Mai Therapydia Beaverton Headaches occur as a result in changes in chemical activity in your brain....
By Tyler Baca Therapydia Beaverton As a physical therapist, a CrossFit coach, and a human of the world...
By Tyler Lusignan Therapydia NOLA Blood Flow Restriction Therapy or BFR is a brief and intermittent occlusion or restriction...
By Tony D’Ovidio Therapydia Portland Physical Therapist Sleeping well is a challenge for many of us. Whether it’s...
With many of us under shelter-in-place orders, exercise may be the last thing on our minds. However, staying active:...